If you are looking for a delightfully simple yet satisfying dish that brings comfort and nourishment all in one bite, this Crustless Spinach Quiche Recipe is just what you need. It beautifully blends creamy eggs with earthy spinach and a perfect harmony of cheeses, resulting in a light but hearty meal that feels like a warm hug on your plate. Whether it’s for a weekend brunch or a quick breakfast, this quiche offers a gluten-free and low-carb option that never sacrifices flavor. From the first easy whisk to the final golden crustless slice, you’re in for a rewarding kitchen adventure.
Ingredients You’ll Need
This Crustless Spinach Quiche Recipe uses simple, wholesome ingredients that each play a role in layering delicious flavors and textures. From the silky eggs to the cheesy finish, every component is essential for creating that perfect quiche experience.
- Olive oil: Adds a subtle richness and helps soften the onions to develop sweetness.
- Small onion (finely chopped): Provides a gentle aromatic base for the filling.
- Garlic cloves (minced): Infuses the quiche with a savory, comforting depth.
- Large eggs: The star binders that bring the quiche together with creamy structure.
- Whole milk: Incorporates moisture and tenderness into the custard.
- Shredded cheddar or Swiss cheese: Melts beautifully to add gooey texture and tang.
- Cooked spinach: Offers vibrant color and a nutritious boost; thawed and drained if frozen.
- Salt and black pepper: Season to enhance all other flavors.
- Nutmeg (optional): A pinch lends an inviting warmth that complements the spinach perfectly.
- Grated Parmesan cheese: Sprinkled on top for a savory, slightly crisp finishing touch.
How to Make Crustless Spinach Quiche Recipe
Step 1: Preheat and Prepare Your Dish
Start by preheating your oven to 375°F. Then generously grease a 9-inch pie dish or any round baking dish to ensure your quiche doesn’t stick and comes out neatly after baking.
Step 2: Sauté the Aromatics
In a skillet heated over medium heat, warm the olive oil and add the finely chopped onion. Cook until it becomes soft and translucent, about 5 minutes, which builds a mildly sweet foundation. Add minced garlic and cook an additional minute to release its fragrance without burning. Remove from heat afterwards to keep flavors fresh.
Step 3: Mix the Custard and Filling
In a large mixing bowl, vigorously whisk the eggs and whole milk until fully combined and slightly frothy to create a luscious custard base. Fold in shredded cheddar cheese, cooked spinach, and the sautéed onion and garlic. Season with salt, black pepper, and a dash of nutmeg for extra flavor complexity.
Step 4: Assemble and Bake
Pour the egg and spinach mixture into your prepared pie dish, spreading evenly. Sprinkle the grated Parmesan cheese liberally on top to develop a golden, savory crust once baked. Place the dish in the oven and bake for 35 to 40 minutes until the center sets and the top turns a light golden brown.
Step 5: Cool and Slice
Allow your quiche to rest for 5 to 10 minutes once out of the oven. This resting step is crucial as it helps the filling firm up for easier slicing and enhances the dish’s flavors just before serving.
How to Serve Crustless Spinach Quiche Recipe
Garnishes
A simple sprinkle of fresh chopped herbs such as parsley or chives on top raises the presentation and adds a fresh, vibrant note that contrasts deliciously with the warm custard. You could also add a light dusting of cracked black pepper or a drizzle of olive oil for extra shine.
Side Dishes
This crustless dish pairs beautifully with bright, crisp salads or fresh fruit to balance the richness of the quiche. Roasted asparagus, cherry tomatoes, or a simple arugula salad tossed with lemon vinaigrette are perfect companions that keep the meal light and refreshing.
Creative Ways to Present
Try baking this quiche in individual ramekins for charming personal portions that are perfect for brunch parties. Alternatively, serve alongside crunchy artisan bread or make open-faced sandwiches with slices of quiche nestled on crusty toast to surprise and delight your guests.
Make Ahead and Storage
Storing Leftovers
Once cooled, cover your leftover crustless spinach quiche tightly with plastic wrap or transfer it to an airtight container. Store in the refrigerator for up to 3 days, ensuring it stays fresh and flavorful for quick meals later in the week.
Freezing
This recipe actually freezes very well. Wrap portions individually in foil and place them in a freezer bag to avoid freezer burn. Frozen quiche slices can last for up to two months, making it a fantastic make-ahead option for busy days.
Reheating
For a delightful reheated meal, warm slices in a preheated oven at 350°F for about 10 to 15 minutes, or until heated through. This method retains the quiche’s texture best. Microwaving is quicker but might make the texture a bit softer.
FAQs
Can I use fresh spinach instead of frozen?
Absolutely! Fresh spinach works wonderfully. Just make sure to cook it down and drain well to remove excess moisture, which keeps your quiche from becoming too watery.
Is this Crustless Spinach Quiche Recipe suitable for a gluten-free diet?
Yes, since there’s no crust, this quiche is naturally gluten-free, making it an excellent choice for those with gluten sensitivities while still offering incredible flavor.
Can I add other vegetables or proteins?
Definitely. Feel free to mix in sautéed mushrooms, bell peppers, or cooked bacon to customize the dish to your liking. Just remember to cook any added ingredients beforehand to avoid excess moisture.
What can I do if I don’t have Parmesan cheese for the topping?
If Parmesan isn’t on hand, substitute with another hard cheese like Pecorino Romano or simply sprinkle extra shredded cheddar on top for a tasty golden crust.
How do I know when the quiche is fully baked?
The quiche is done when the center is set and no longer jiggles when you gently shake the pan, and the top has a light golden color. A toothpick inserted in the center should come out clean.
Final Thoughts
This Crustless Spinach Quiche Recipe is truly a versatile, comforting dish that you’ll want in your regular rotation. Its simplicity, paired with rich flavors and healthful ingredients, makes it a joy to prepare and share. So gather your eggs, spinach, and cheese, and bake a quiche that feels like home with every bite. Trust me, once you try it, this recipe will become a beloved favorite to come back to again and again.
Print
Crustless Spinach Quiche Recipe
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian, Gluten Free
Description
This Crustless Spinach Quiche is a delicious and wholesome breakfast or brunch option that combines eggs, cheese, and nutrient-packed spinach for a satisfying meal without the added carbs of a crust. It’s easy to prepare, gluten-free, and customizable with your favorite veggies or bacon, perfect for a healthy start to your day.
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 5 large eggs
- 1 cup whole milk
- 1 cup shredded cheddar cheese or Swiss cheese
- 1 cup cooked spinach (thawed and drained if frozen)
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- Pinch of nutmeg (optional)
- ¼ cup grated Parmesan cheese for topping
Instructions
- Preheat Oven and Prepare Dish: Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish or a similar round baking dish well to prevent sticking.
- Sauté Onion and Garlic: In a skillet over medium heat, warm the olive oil. Add the finely chopped onion and sauté until soft and translucent, about 5 minutes. Add minced garlic and cook for an additional minute. Remove from heat and set aside.
- Mix Eggs and Dairy: In a large mixing bowl, whisk together the 5 large eggs and 1 cup of whole milk until well combined.
- Add Cheese and Vegetables: Stir into the egg mixture the shredded cheddar or Swiss cheese, cooked spinach, sautéed onion and garlic, salt, black pepper, and nutmeg if using. Mix well to incorporate all ingredients evenly.
- Assemble in Dish: Pour the combined mixture into the prepared pie dish, spreading evenly. Sprinkle the grated Parmesan cheese evenly over the top to add a golden, flavorful crust once baked.
- Bake the Quiche: Place the dish in the preheated oven and bake for 35 to 40 minutes. The quiche is done when the center is set and the top is lightly golden brown.
- Cool and Serve: Remove from oven and let cool for 5 to 10 minutes before slicing. Serve warm or at room temperature for a delicious and wholesome meal.
Notes
- You can use fresh spinach instead of frozen; just cook and drain well before use to avoid excess moisture.
- Add chopped cooked bacon, mushrooms, or bell peppers for extra flavor and texture variations.
- For a lighter version, substitute whole milk with low-fat milk or a milk alternative.
- Ensure the spinach is thoroughly drained to prevent a watery quiche.
