Description
Crispy and flavorful Air Fryer Panko Asparagus Fries are a healthy and delicious appetizer or side dish. Lightly breaded with a combination of panko and seasoned breadcrumbs, these asparagus spears cook quickly in the air fryer to achieve a crunchy exterior while keeping the asparagus tender inside. Perfect for a quick snack or party appetizer, these fries pair wonderfully with a variety of dipping sauces.
Ingredients
Scale
Asparagus Fries
- 1 bunch of asparagus (about 1 pound/20 spears)
- 1 egg (whisked with 1 teaspoon water)
- 1/2 cup all-purpose flour
- 1 cup panko breadcrumbs
- 1/2 cup seasoned breadcrumbs
- Cooking spray
Instructions
- Prepare the asparagus: Wash and pat dry the asparagus. Bend each spear until it snaps at the natural breaking point, discarding the tough ends to ensure tender fries.
- Set up the breading stations: Arrange three shallow dishes: one with the all-purpose flour, one with the beaten egg mixture (egg whisked with 1 teaspoon water), and one with a combined mixture of panko and seasoned breadcrumbs for extra crunch and flavor.
- Bread the asparagus: Coat each asparagus spear first in flour, then dip into the egg mixture, and finally roll in the breadcrumb mixture, ensuring they are thoroughly coated. Shake off any excess breadcrumbs to prevent clumping.
- Prepare for air frying: Place the coated asparagus spears on a parchment-lined baking sheet and lightly spray them with cooking spray to promote crispiness during cooking.
- Preheat the air fryer: Set the air fryer to 400°F (200°C) to ensure an even cooking temperature for crispy results.
- Cook the asparagus fries: Arrange asparagus in a single layer in the air fryer basket and cook for 7 minutes. Use tongs to carefully remove the cooked spears.
- Finish cooking the remainder: Continue cooking the remaining asparagus spears in batches, ensuring they turn golden and crispy on all sides.
- Serve: Once all spears are cooked, serve immediately with your favorite dipping sauce for a delightful crunchy snack.
Notes
- Make sure to snap the asparagus at its natural breaking point to discard tough ends for a tender bite.
- Use cooking spray lightly to help the breadcrumbs crisp up without making them soggy.
- Arrange asparagus in a single layer to ensure even cooking and maximum crispiness.
- You can substitute seasoned breadcrumbs or add your own seasoning blend for extra flavor.
- Pair with dipping sauces like ranch, aioli, or marinara for enhanced taste.
