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Avocado Chips Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12–15 chips
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Avocado Chips recipe offers a delicious and healthy snack alternative that is crispy, savory, and easy to make. Using ripe avocado combined with Parmesan cheese and spices, these baked chips are perfect for those seeking a low-carb, gluten-free, and keto-friendly treat.


Ingredients

Scale

Chips

  • 1 large ripe avocado
  • ½ cup grated Parmesan cheese
  • ½ teaspoon garlic powder
  • ½ teaspoon lemon juice
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper


Instructions

  1. Preheat the oven: Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Prepare the avocado mixture: In a bowl, mash the ripe avocado until smooth. Add the grated Parmesan cheese, garlic powder, lemon juice, salt, and black pepper, then mix thoroughly until the mixture is well combined and smooth.
  3. Form the chips: Using a spoon, drop small mounds of the avocado mixture onto the prepared baking sheet, spacing them a few inches apart. Flatten each mound carefully into a thin, even circle using the back of the spoon to achieve crispiness when baked.
  4. Bake the chips: Place the baking sheet in the oven and bake for 20 to 25 minutes, or until the chips are golden brown and crisp around the edges.
  5. Cool and serve: Allow the chips to cool completely on the baking sheet to maintain crispness before removing them. Serve immediately or store in an airtight container for up to 2 days.

Notes

  • Ensure the chips are flattened thinly and evenly for optimal crunchiness.
  • For a spicy twist, add chili flakes to the mixture before baking.
  • Use nutritional yeast as a dairy-free alternative to Parmesan cheese for a vegan version.