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Baked Stuffed Flank Steak Recipe

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  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Baked Stuffed Flank Steak recipe features a tender flank steak butterflied and stuffed with a flavorful mixture of mozzarella cheese, spinach, sun-dried tomatoes, and panko breadcrumbs. Baked to perfection and finished under the broiler for a golden crust, it makes a delicious and impressive main dish perfect for family dinners or special occasions.


Ingredients

Scale

Steak and Stuffing

  • 1 ½ pounds flank steak, butterflied
  • 1 egg yolk
  • 1 ½ cups shredded mozzarella cheese
  • 1 cup frozen spinach, thawed, rinsed, and drained well
  • ½ cup chopped sun-dried tomatoes
  • 2 tablespoons panko breadcrumbs
  • ½ teaspoon garlic salt, divided
  • 1 pinch black pepper, to taste

For Baking

  • 2 tablespoons olive oil


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to get it ready for baking the stuffed steak.
  2. Butterfly Steak: Slice the flank steak horizontally, stopping before you cut all the way through, then open it like a book to create a flat surface.
  3. Pound Steak: Pound the steak evenly to about ¼ to ½ inch thickness for easier rolling and even cooking.
  4. Prepare Stuffing: Whisk the egg yolk lightly in a bowl, then add shredded mozzarella, thawed and drained spinach, chopped sun-dried tomatoes, and panko breadcrumbs. Mix until well combined.
  5. Spread Stuffing: Evenly spread the stuffing mixture over the steak surface, leaving a 1-inch border free of stuffing. Sprinkle ¼ teaspoon garlic salt and black pepper over the stuffing.
  6. Roll Steak: Roll the steak tightly along the grain, tucking in any stray pieces to keep the stuffing secure.
  7. Tie Steak: Tie the rolled steak snugly at 2-inch intervals using cooking twine to hold its shape during baking.
  8. Prepare for Baking: Place the stuffed steak in a baking dish. Drizzle olive oil over the top and rub evenly, then sprinkle the remaining ¼ teaspoon garlic salt over it.
  9. Bake: Bake the stuffed flank steak in the preheated oven for 35 minutes.
  10. Broil for Browning: Switch the oven to broil and cook for an additional 5–10 minutes until the top is browned to your preference. Watch closely to avoid burning.
  11. Rest and Serve: Remove the steak from the oven and let it rest uncovered for 15 minutes. Slice and serve warm.

Notes

  • Ensure the spinach is well drained to prevent the stuffing from becoming soggy.
  • Tying the steak helps maintain its shape and prevents the stuffing from spilling out while baking.
  • Adjust broiling time based on how browned you want the crust; watch carefully to avoid burning.
  • Letting the steak rest before slicing helps retain juices and keep the meat tender.