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Beef Tenderloin in the Oven Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This oven-roasted beef tenderloin recipe delivers a tender, juicy main course perfect for special occasions or an elegant weeknight dinner. Coated with a fragrant herb and garlic paste, the beef is roasted to medium-rare perfection and optionally basted with butter for extra richness. Serve sliced medallions alongside your favorite sides for a classic American meal that’s both flavorful and impressive.


Ingredients

Scale

Beef Tenderloin

  • 1 whole beef tenderloin (about 2.5 to 3 lbs)
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
  • 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons unsalted butter (optional, for basting)


Instructions

  1. Preheat Oven: Set your oven to 425°F (220°C) to preheat, ensuring it’s hot enough for roasting the tenderloin evenly.
  2. Prepare Tenderloin: Trim any excess fat or silver skin off the tenderloin if necessary to ensure even cooking and a clean appearance.
  3. Make Herb Paste: In a small bowl, mix together olive oil, minced garlic, chopped rosemary, chopped thyme, kosher salt, and black pepper until it forms a paste.
  4. Apply Seasoning: Rub the herb and garlic paste thoroughly over the entire surface of the beef tenderloin to coat it evenly.
  5. Arrange for Roasting: Place the tenderloin on a wire rack positioned over a baking sheet or transfer to a roasting pan, allowing hot air circulation around the meat.
  6. Roast: Roast the beef in the preheated oven for 25–30 minutes for medium-rare doneness, or until a meat thermometer inserted into the thickest part registers 135°F (57°C).
  7. Baste (Optional): During the last 10 minutes of roasting, baste the tenderloin with melted unsalted butter to add moisture and flavor.
  8. Rest the Meat: Remove from the oven and let the beef rest for 10–15 minutes; this helps the juices redistribute for optimal tenderness.
  9. Slice and Serve: Cut the tenderloin into 1-inch thick medallions and serve immediately with your choice of side dishes.

Notes

  • Use a meat thermometer for best accuracy and to avoid overcooking.
  • For an extra layer of flavor, sear the tenderloin in a hot skillet for a few minutes before roasting.
  • This beef pairs beautifully with roasted vegetables, mashed potatoes, or a red wine reduction sauce.