Description
This refreshing Blueberry Breakfast Salad combines fresh baby spinach, juicy blueberries, and creamy Greek yogurt dressing for a nutritious and satisfying start to your day. Topped with crunchy granola, nuts, and chia seeds, this vibrant and wholesome salad is quick to prepare and perfect for a healthy breakfast option.
Ingredients
Scale
Salad Base
- 2 cups fresh baby spinach
- 1 cup fresh blueberries
- 1/2 banana, sliced
Dressing
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon lemon zest
Toppings
- 1/4 cup granola
- 1/4 cup chopped almonds or walnuts
- 1 tablespoon chia seeds
- Optional drizzle of maple syrup
Instructions
- Prepare the Yogurt Dressing: In a small bowl, whisk together the plain Greek yogurt, honey, and lemon zest until the mixture is smooth and well combined, creating a tangy and sweet dressing.
- Assemble the Salad Base: Arrange the fresh baby spinach evenly on a large plate or divide between individual serving bowls to form the green base of the salad.
- Add Fresh Fruits: Scatter the blueberries and sliced banana over the bed of spinach, adding freshness and natural sweetness to the salad.
- Top with Crunchy Ingredients: Sprinkle the granola and chopped nuts evenly on top to provide a satisfying crunch and additional texture.
- Dress the Salad: Drizzle the prepared yogurt dressing generously over the salad to coat the ingredients and enhance flavor.
- Finish with Chia Seeds and Optional Maple Syrup: Sprinkle chia seeds on top for added nutrition and texture. If desired, drizzle a small amount of maple syrup to boost sweetness.
- Serve Immediately: Enjoy the salad fresh for the best taste and texture.
Notes
- You can substitute baby spinach with baby kale or arugula for different flavor profiles.
- For extra protein, add a scoop of cottage cheese or a boiled egg atop the salad.
- Use dairy-free yogurt to make this salad vegan-friendly.
