Description
These Broccoli Tater Tots are a delicious and healthy twist on the classic potato tots, featuring steamed broccoli combined with cheddar and Parmesan cheeses for a crispy, cheesy bite-perfect as a snack or side dish.
Ingredients
Scale
Broccoli Tater Tots Ingredients
- 2 cups broccoli florets (fresh or frozen, steamed and finely chopped)
- 1 cup shredded cheddar cheese
- 1/3 cup breadcrumbs (regular or panko)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it to prevent sticking and ensure easy cleanup.
- Prepare the broccoli: Steam the broccoli until it is tender. Once cooked, finely chop it by hand or pulse in a food processor until the broccoli pieces resemble rice-sized granules for the best texture.
- Mix ingredients: In a large bowl, combine the finely chopped broccoli, shredded cheddar cheese, breadcrumbs, grated Parmesan, egg, garlic powder, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated to ensure the tots hold their shape.
- Shape the tots: Using about 1 tablespoon of the mixture per tot, shape the mixture into small cylindrical or oval shapes with your hands. Arrange the shaped tots evenly spaced on the prepared baking sheet.
- Bake the tots: Place the baking sheet in the preheated oven and bake for 20 to 25 minutes, flipping the tots halfway through the cooking time to achieve a golden-brown and crispy exterior on all sides.
- Serve: Remove the tots from the oven and serve warm. They pair perfectly with ketchup, ranch, or your favorite dipping sauce for a tasty appetizer or side treat.
Notes
- Using fresh or frozen broccoli is fine; just ensure it is well steamed and drained to avoid excess moisture.
- Breadcrumb type can affect crispiness; panko breadcrumbs yield a crunchier texture.
- For a gluten-free option, use gluten-free breadcrumbs.
- Make sure to finely chop or pulse broccoli well to help the tots hold together.
- Flipping the tots halfway helps them brown evenly and develop a better crisp.
- Let the tots cool slightly before serving to firm up and avoid burning your mouth.
