Description
A light and refreshing Fresh Herbed Tuna Salad combining tender chunk light tuna with zesty lemon juice, creamy mayonnaise, and a vibrant mix of fresh herbs and crisp vegetables, perfect for a quick and healthy lunch or snack.
Ingredients
Scale
Protein & Dairy
- 2 (5 oz) cans chunk light tuna, drained
- 1/4 cup mayonnaise
Citrus & Vegetables
- 2 tbsp freshly squeezed lemon juice
- 1/4 cup finely chopped red onion
- 1/2 cup chopped celery
Fresh Herbs
- 1/4 cup fresh basil, chopped
- 1/4 cup fresh parsley, chopped
- 1 tbsp fresh dill, chopped
Seasoning
- Salt and pepper to taste
Instructions
- Combine tuna mixture: In a large bowl, combine the drained tuna, mayonnaise, and lemon juice until creamy, ensuring the tuna flakes are well coated and mixed.
- Fold in vegetables and herbs: Gently fold in the finely chopped red onion, celery, and fresh herbs (basil, parsley, dill) until evenly distributed throughout the salad.
- Season: Add salt and pepper to taste, adjusting to your preference for balanced flavor.
- Chill: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and develop a refreshing taste.
- Serve: Serve the tuna salad chilled, either on crisp lettuce leaves for a light option or on toasted bread for a satisfying sandwich.
Notes
- For added texture and flavor, try adding chopped pickles or capers.
- Use light tuna to keep the salad lower in fat and calories compared to white tuna.
- Mayonnaise can be substituted with Greek yogurt for a healthier alternative.
- Great served as a sandwich filling, with crackers, or on a bed of greens.
- Store leftovers in an airtight container in the refrigerator and consume within 2 days.
