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Fudgy Black Bean Brownies (No Flour!) Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 16 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Deliciously fudgy and flourless black bean brownies that are rich, moist, and packed with protein. These brownies are easy to make, gluten-free, and perfect for a healthier dessert option without sacrificing taste.


Ingredients

Scale

Wet Ingredients

  • 1 can (15 oz) black beans, rinsed and drained
  • 3 large eggs
  • 3 tbsp oil (canola or vegetable)
  • 1 tsp vanilla extract

Dry Ingredients

  • ¼ cup unsweetened cocoa powder
  • â…” cup sugar
  • ½ tsp baking powder
  • ¼ tsp salt
  • ½ tsp instant coffee (optional)

Mix-ins

  • ½ cup semi-sweet chocolate chips


Instructions

  1. Preheat and Prepare Pan: Preheat your oven to 350°F (176°C). Grease and line an 8×8 or 9×9-inch baking pan with parchment paper to prevent sticking and ensure easy removal.
  2. Blend Black Beans: Place the rinsed and drained black beans into a food processor and blend until completely smooth with no chunks remaining, creating a puree-like consistency.
  3. Mix Wet Ingredients: In a separate bowl, combine the black bean puree, eggs, oil, and vanilla extract. Stir thoroughly until the mixture is well combined and smooth.
  4. Whisk Dry Ingredients: In another bowl, whisk together the cocoa powder, sugar, baking powder, salt, and optional instant coffee until evenly mixed.
  5. Combine Mixtures: Pour the dry ingredients into the wet mixture and stir gently until the batter is smooth and uniform. Fold in the semi-sweet chocolate chips evenly throughout the batter.
  6. Bake the Brownies: Transfer the batter into the prepared baking pan, spreading it out evenly. Bake in the preheated oven for 30-40 minutes, or until the edges are set and the center is slightly jiggly. A toothpick inserted should come out slightly gooey for that fudgy texture.
  7. Cool and Serve: Allow the brownies to cool completely in the pan before slicing into squares. This helps them set perfectly and makes cutting easier.

Notes

  • Using instant coffee is optional but enhances the chocolate flavor without adding a coffee taste.
  • Ensure the black beans are well rinsed to avoid any canned taste.
  • For a vegan version, substitute eggs with flax eggs or a suitable egg replacer.
  • Store brownies in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.
  • For extra gooey brownies, slightly underbake and allow to finish setting as they cool.