If you’re craving all the delicious flavors of an egg roll without the fuss of wrappers and frying, the Ground Turkey Egg Roll Bowls Recipe is your new best friend. This dish captures the savory, crunchy, and tangy essence of a classic egg roll in a fresh, vibrant bowl that’s perfect for a quick weeknight dinner or meal prep. Ground turkey brings lean protein to the table, while the crunchy cole slaw mix and shredded carrots add that satisfying texture, all tied together with an irresistible blend of garlic, ginger, soy, and a kick of sriracha. It’s easy, colorful, and just bursting with flavor—trust me, you’ll want to make this recipe again and again.
Ingredients You’ll Need
The beauty of the Ground Turkey Egg Roll Bowls Recipe lies in its simplicity. Each ingredient plays a crucial role in balancing flavors and textures, while keeping the dish light and fresh. From the mild, lean ground turkey to the aromatic ginger and crispy vegetables, this lineup is a straightforward but essential blend that makes this meal unforgettable.
- 1 Tbsp olive oil: For sautéing, adding a subtle fruity richness and helping with browning the turkey.
- 3 green onions, chopped (whites and greens separated): Whites give a mild sharpness when cooked, greens add fresh color and a little bite at the end.
- 1 lb ground turkey: Lean protein that cooks quickly and absorbs all the wonderful seasonings.
- 16 oz cole slaw mix: A mix of cabbage and carrots providing crunch, nutrition, and a classic egg roll texture.
- 1 cup shredded carrots: Adds sweetness and vibrant color to brighten the bowl.
- 3-4 garlic cloves (minced): Infuses the dish with warm, pungent flavor.
- 1 inch ginger (grated): Lends a fresh, zesty kick that lifts the savory elements.
- ¼ cup plus 1 Tbsp low-sodium soy sauce: Brings umami depth and saltiness without overpowering.
- 2 tsp sriracha: For a gentle heat that wakes up the taste buds.
- 1-2 Tbsp sweet chili sauce: Adds sweetness with a subtle spicy tang balancing the dish.
- 1 Tbsp toasted sesame oil: A nutty aroma and richness that finishes the bowls beautifully.
- â…“ cup chopped cilantro: Fresh herbaceous note that brightens every bite.
- ½ tsp pepper: Gives a mild heat and enhances other flavors.
- ½ tsp salt (adjust to taste): To season perfectly and bring all the ingredients together.
How to Make Ground Turkey Egg Roll Bowls Recipe
Step 1: Sauté Onion Whites and Brown the Turkey
Start by warming a tablespoon of olive oil in a large sauté pan over medium-high heat. Toss in the chopped white parts of the green onions and let them cook for 1 to 2 minutes until fragrant and slightly softened. Then add the ground turkey, breaking it up into crumbles. Cooking the turkey until it’s browned and completely no longer pink is essential for that savory base. For extra flavor, sprinkle a little garlic powder over the turkey as it cooks. This layer of aroma sets the stage for the rest of the dish.
Step 2: Add Garlic and Ginger
When the turkey is nearly cooked, introduce the minced garlic and freshly grated ginger. Stir everything together and let these aromatics mingle with the meat for just a minute. The ginger will add brightness, balancing the richness of the turkey, while the garlic deepens the overall flavor profile.
Step 3: Toss in Vegetables and Soy Sauce
Next, pour in the cole slaw mix and shredded carrots along with the soy sauce. Stir it all well so that the cabbage and carrots start soaking up the savory soy goodness. Cook for about 4 to 6 minutes, stirring frequently, until the vegetables soften but still retain a little crunch—that perfect texture contrast is what makes this dish so satisfying.
Step 4: Add Sauces, Aromatics, and Seasonings
Lower the heat to a gentle simmer and blend in the sriracha, sweet chili sauce, toasted sesame oil, plus the green portions of the green onions and chopped cilantro. Keep tossing so the flavors integrate beautifully. Finish by seasoning with salt and pepper, and add a splash more soy sauce if you want your bowl a little saucier. This step brings all the components together for that signature egg roll flavor.
Step 5: Serve and Enjoy
Your Ground Turkey Egg Roll Bowls Recipe is ready for plating! Spoon generous portions into bowls and garnish as you like. The result is a comforting, wholesome meal that feels indulgent but made from simple ingredients you probably already have on hand.
How to Serve Ground Turkey Egg Roll Bowls Recipe
Garnishes
Fresh garnishes take this dish from everyday to extraordinary. Sprinkle extra chopped cilantro for a fresh herbal burst, or scatter some toasted sesame seeds for added crunch and a nutty finish. A squeeze of lime can also brighten the flavors and add a little zesty punch. These little touches personalize your bowl and elevate the eating experience.
Side Dishes
This recipe is hearty enough to stand on its own, but it pairs wonderfully with light sides. Consider serving a side of steamed jasmine rice for a more filling meal or a simple cucumber salad dressed with rice vinegar and sesame oil to keep things refreshing and balanced. For a bit of indulgence, crispy spring rolls or potstickers complement the egg roll flavors nicely.
Creative Ways to Present
Want to mix things up? Serve your Ground Turkey Egg Roll Bowls Recipe inside large lettuce leaves for a hands-on, wrap-style meal. It’s fun and adds a crisp, cool dimension. You could also turn the filling into a stuffed bell pepper or a warm wrap using tortillas if you’re craving a fusion twist. Presentation is a fun way to keep this favorite meal feeling new and exciting each time.
Make Ahead and Storage
Storing Leftovers
Leftovers of this Ground Turkey Egg Roll Bowls Recipe keep very well in the fridge for up to 3 days. Transfer the cooled mixture into an airtight container and store it ready for a quick lunch or dinner option. The vegetables maintain a nice texture since they’re only lightly cooked.
Freezing
If you want to freeze this dish, portion the cooled egg roll bowl mixture into freezer-safe containers or bags. Freeze for up to 2 months. When thawed, the texture might be slightly softer, but the flavors hold up beautifully, making it an ideal make-ahead meal for busy weeks.
Reheating
To reheat, simply warm the leftovers in a skillet over medium heat, stirring occasionally until heated through. Adding a splash of soy sauce or a drizzle of sesame oil while reheating can refresh the flavors. Microwaving is an option, but reheating on the stovetop preserves the texture better.
FAQs
Can I use ground chicken instead of ground turkey?
Absolutely! Ground chicken works very well as a substitute, offering a similarly mild flavor and lean protein. Just be sure to cook it thoroughly until no longer pink.
Is this recipe gluten-free?
To make it gluten-free, use tamari or a gluten-free soy sauce variety. Most other ingredients are naturally gluten-free, but always double-check sauces.
How spicy is this dish?
The recipe has a mild to moderate level of heat thanks to sriracha and sweet chili sauce. You can adjust the amount of sriracha to suit your spice tolerance or omit it entirely if you prefer no heat.
Can I add other vegetables?
Definitely. Feel free to mix in bell peppers, snap peas, or bok choy for extra crunch and nutrition. Just add these veggies when you cook the cole slaw mix so they soften perfectly.
Is this recipe good for meal prep?
Yes! This Ground Turkey Egg Roll Bowls Recipe is ideal for meal prep because it stays fresh several days in the fridge and reheats beautifully. Portion it into containers and you have quick, healthy lunches or dinners ready to go.
Final Thoughts
This Ground Turkey Egg Roll Bowls Recipe is truly one of those dishes that feels like a hug in a bowl—comforting, flavorful, and easy to make. Whether you’re cooking for yourself or feeding a family, it strikes the perfect balance of fresh vegetables, protein, and bold seasonings. Give it a try soon, and I promise it will become a go-to favorite in your kitchen as well!
Print
Ground Turkey Egg Roll Bowls Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Low Fat
Description
A quick and flavorful Ground Turkey Egg Roll Bowl that combines lean ground turkey with fresh vegetables and Asian-inspired seasonings, perfect for a healthy weeknight dinner.
Ingredients
Protein and Vegetables
- 1 lb ground turkey
- 16 oz cole slaw mix
- 1 cup shredded carrots
- 3 green onions, chopped (separate whites and greens)
- 3–4 garlic cloves, minced
- 1 inch fresh ginger, grated
Oils and Sauces
- 1 Tbsp olive oil
- ¼ cup plus 1 Tbsp low-sodium soy sauce
- 2 tsp sriracha
- 1–2 Tbsp sweet chili sauce
- 1 Tbsp toasted sesame oil
Herbs and Seasonings
- â…“ cup chopped cilantro
- ½ tsp black pepper
- ½ tsp salt (adjust to taste)
Instructions
- Heat the Oil and Sauté Aromatics: In a large, flat bottomed sauté pan or skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chopped whites of the green onions and sauté for 1-2 minutes until fragrant.
- Cook the Ground Turkey: Add the ground turkey to the pan, breaking it into smaller chunks with a spatula. Season with garlic powder if desired. Cook until browned and no longer pink in the center, about 5-6 minutes. During the last minute, add the minced garlic and grated ginger, stirring to release their flavors.
- Add Vegetables and Soy Sauce: Stir in the cole slaw mix, shredded carrots, and soy sauce. Toss everything together and cook for 4-6 minutes, stirring frequently until the vegetables are tender but still slightly crisp.
- Season and Combine Final Ingredients: Reduce heat to low. Add the sriracha, sweet chili sauce, toasted sesame oil, chopped green parts of the green onions, and chopped cilantro. Toss thoroughly to combine all flavors. Season with salt and pepper and, if desired, add more soy sauce for moisture.
- Serve: Transfer the egg roll bowls to plates or bowls. Garnish with additional chopped cilantro and sesame seeds if available. Enjoy immediately while warm.
Notes
- Use low-sodium soy sauce to control the saltiness of the dish.
- Adjust sriracha and sweet chili sauce amounts to suit your preferred spice and sweetness level.
- For extra crunch, serve with a handful of chopped peanuts or cashews.
- This recipe is great for meal prep; store leftovers in airtight containers and reheat on the stovetop.
- Ground chicken or pork can be substituted for turkey if preferred.
