Description
This Honey Mustard Grilled Chicken Breast recipe features tender, juicy chicken breasts marinated in a flavorful blend of Dijon mustard, honey, garlic, lemon juice, and herbs. Grilled to perfection with beautiful char marks, this dish offers a perfect balance of sweet and tangy flavors, ideal for a quick and satisfying meal.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
Marinade & Sauce
- 1/4 cup Dijon mustard
- 2 tablespoons honey
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried thyme
- Salt and pepper to taste
Optional Garnish
- Fresh parsley or chives
Instructions
- Prepare the marinade: In a small bowl, whisk together Dijon mustard, honey, olive oil, minced garlic, lemon juice, dried thyme, salt, and pepper until smooth and well combined to create the marinade and sauce.
- Marinate the chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is evenly coated. Seal or cover and refrigerate for at least 30 minutes, up to 4 hours to enhance flavor.
- Preheat the grill: Heat your grill to medium-high heat, ensuring it reaches optimal grilling temperature before cooking.
- Grill the chicken: Remove the chicken breasts from the marinade, letting excess drip off. Discard leftover marinade. Place chicken on the grill and cook for 6-8 minutes per side until cooked through and grill marks appear. Chicken should reach an internal temperature of 165°F (75°C).
- Rest the chicken: Remove the grilled chicken from heat and transfer to a serving platter. Let rest for a few minutes to allow juices to redistribute, ensuring a juicy bite.
- Garnish (optional): Sprinkle fresh parsley or chives over the chicken for a fresh, colorful finish.
- Serve: Serve the honey mustard grilled chicken warm alongside your choice of grilled vegetables, rice, or a fresh salad.
- Enjoy: Relish the deliciously sweet and tangy flavors of this simple yet flavorful grilled chicken dish.
Notes
- Marinating the chicken for longer (up to 4 hours) intensifies the flavor.
- Use a meat thermometer to ensure chicken is fully cooked and safe to eat.
- If you don’t have a grill, you can cook the chicken on a grill pan or skillet over medium-high heat.
- The leftover marinade should be discarded to avoid contamination.
- Fresh herbs like parsley or chives add brightness and color but are optional.
