Description
This refreshing Kiwi Smoothie is a quick and nutritious blend of fresh kiwi, frozen banana, spinach, and soy milk, perfect for a healthy breakfast or snack. It combines the natural sweetness of fruits with the goodness of leafy greens, creating a delicious and energizing drink.
Ingredients
Scale
Fruits
- 2 kiwis, peeled
- 1 banana, frozen, broken into chunks
Greens
- 1 cup spinach
Liquids
- ½ cup soy milk (or any milk of your choice)
Instructions
- Blend Ingredients: Place peeled kiwi, frozen banana chunks, spinach, and soy milk in the jar of a blender. Ensure the lid is securely on.
- Blend Until Smooth: Blend the mixture on high speed for about 1 minute or until you achieve a smooth, creamy texture with no chunks remaining.
- Serve: Pour the smoothie into glasses immediately to enjoy the freshest flavor and best texture.
Notes
- Use frozen banana chunks to provide a creamy texture and chill the smoothie naturally without adding ice.
- Substitute soy milk with almond milk, oat milk, or dairy milk according to your preference or dietary needs.
- For added sweetness, you can add a teaspoon of honey or maple syrup if desired, though the fruits often provide enough natural sweetness.
- This smoothie is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours; stir well before drinking.
