Name: Korean Ground Beef Bowl Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Korean-Inspired
Ingredients: 1 pound lean ground beef; 3 garlic cloves, minced; ¼ cup low-sodium soy sauce; 2 tablespoons brown sugar; 1 tablespoon sesame oil; ½ teaspoon ground ginger; ¼ teaspoon crushed red pepper flakes (optional); 2 green onions, sliced; 1 teaspoon toasted sesame seeds (for garnish); 2 cups cooked white or brown rice; 1 cup shredded carrots or steamed vegetables (optional)

Description

This Korean Ground Beef Bowl is a flavorful and quick-to-make dish featuring lean ground beef simmered in a savory sauce with garlic, soy sauce, brown sugar, sesame oil, and spices. Served over rice and topped with green onions and toasted sesame seeds, this meal offers a perfect balance of protein and carbohydrates with an optional side of shredded carrots or steamed vegetables. Ideal for busy weeknights or meal prepping, this recipe brings Korean-inspired deliciousness to your table in under 30 minutes.

Ingredients

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Main Ingredients

1 pound lean ground beef
3 garlic cloves, minced
¼ cup low-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon sesame oil
½ teaspoon ground ginger
¼ teaspoon crushed red pepper flakes (optional)
2 green onions, sliced
1 teaspoon toasted sesame seeds (for garnish)
2 cups cooked white or brown rice
1 cup shredded carrots or steamed vegetables (optional)

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Instructions

Cook the Ground Beef: Heat a large skillet over medium heat. Add the lean ground beef, breaking it up with a spatula as it cooks. Brown the beef until fully cooked, about 6 to 8 minutes. If there is excess fat, drain it off.
Add Garlic: Stir in the minced garlic and cook for about 1 minute until fragrant, making sure it does not burn.
Prepare the Sauce: Add the low-sodium soy sauce, brown sugar, sesame oil, ground ginger, and crushed red pepper flakes (if using) to the skillet. Stir well to combine all ingredients with the beef.
Simmer: Continue cooking for another 2 to 3 minutes, stirring frequently, until the sauce thickens slightly and coats the beef evenly.
Serve: Spoon the beef mixture over cooked rice. Top with sliced green onions and toasted sesame seeds. If desired, add shredded carrots or steamed vegetables on the side for added nutrition and color.

Notes

This quick dish can be made in under 30 minutes, making it perfect for busy weeknights.
Great for meal prepping; store the beef and rice separately for up to 3 days.
Swap ground beef with ground turkey or tofu for a lighter, leaner option.
Enhance the dish by adding kimchi, cucumber slices, or a fried egg on top for extra flavor and texture.