Description

This Mint-To-Be Protein Shake is a refreshing and nutritious treat made with creamy yogurt, vanilla protein powder, and a hint of mint extract. Using the Ninja Creami, this shake transforms into a smooth, ice-cream-like dessert that’s perfect for a post-workout snack or a guilt-free indulgence. With optional toppings like whipped cream and sprinkles, it offers a fun and delicious way to enjoy a protein boost with a cool minty twist.

Ingredients

Scale

Main Ingredients

240 ml (1 cup) 2% milk, divided + more for blending
6 g gelatin
35 ml (2 tbsp) maple syrup
113 g (½ cup) full-fat plain skyr or Greek yogurt
34 g (1 scoop) vanilla protein powder
¼ tsp mint extract (not peppermint)
Pinch of kosher salt
Green food coloring (optional)

Optional Toppings

Whipped cream
Sprinkles

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Instructions

Warm Gelatin: In a small saucepan, gently warm half of the milk over low heat and whisk in the gelatin until it is fully dissolved, ensuring a smooth mixture without any lumps.
Combine Ingredients: Pour the warm gelatin mixture into a Ninja Creami pint container. Add the remaining milk, maple syrup, yogurt, vanilla protein powder, mint extract, a pinch of kosher salt, and green food coloring if desired for visual appeal.
Blend Mixture: Blend all the ingredients in the pint container until the mixture is completely smooth and uniform in texture, preparing it for freezing.
Freeze: Place the sealed pint container in the freezer and freeze it for 24 hours to allow the mixture to solidify adequately.
Process in Ninja Creami: After freezing, process the pint using the “Lite Ice Cream” function on the Ninja Creami to transform the frozen mixture into a creamy, protein-packed treat.
Adjust Texture: If the texture is crumbly after processing, add a splash of milk and re-spin using the Ninja Creami until the shake becomes smooth and creamy.
Add Toppings and Serve: Top with whipped cream and sprinkles if desired, and serve the Mint-To-Be Protein Shake immediately for the best flavor and texture.

Notes

Use 2% milk for a balance of creaminess and lower fat content; whole milk could be used for a richer taste.
Do not substitute peppermint extract for mint extract as they have different flavor profiles.
If green food coloring is not available or preferred, the shake will still taste delicious without it.
The Ninja Creami is essential for the texture; alternative blending and freezing methods may not yield the same creamy consistency.
This recipe yields one serving and can be scaled up by preparing multiple pints.
The shake is best enjoyed immediately after processing in the Ninja Creami for optimal creaminess.