Description
This Natural Mounjaro Recipe is a simple, refreshing 4-ingredient detox drink designed to boost digestion and support overall wellness. Combining raw apple cider vinegar, freshly squeezed lemon juice, grated ginger, and raw honey in warm water, it creates a tangy, soothing beverage perfect for starting your day or consuming before meals.
Ingredients
Scale
Detox Drink Ingredients
- 1 tbsp apple cider vinegar (raw and unfiltered)
- 1/2 lemon, juiced (freshly squeezed)
- 1/2 tsp grated ginger (freshly grated)
- 1 tsp raw honey (optional)
- 1 cup warm water (not boiling)
Instructions
- Combine Core Ingredients: In a glass, combine the apple cider vinegar, freshly squeezed lemon juice, and freshly grated ginger to form the base of the detox drink.
- Add Warm Water: Pour in one cup of warm water (ensure it’s not boiling) and stir well to mix all the ingredients thoroughly.
- Sweeten (Optional): If desired, add one teaspoon of raw honey and stir until it completely dissolves, balancing the tartness with natural sweetness.
- Infuse Flavors: Let the drink sit for 5 minutes allowing the flavors of the vinegar, lemon, and ginger to meld for enhanced taste and benefits.
- Serve: Enjoy the detox beverage first thing in the morning or 15 to 30 minutes before meals to support digestion and metabolism.
Notes
- Use raw, unfiltered apple cider vinegar to retain maximum health benefits.
- Ensure the water is warm, not boiling, to preserve the nutrients in honey and ginger.
- Adjust honey quantity or omit it for a less sweet version, suitable for diabetic diets.
- Drink fresh for best taste and potency; do not store for extended periods.
- Consult a healthcare provider before use if you have acid reflux or gastritis.
