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Peanut Butter Greek Yogurt Bites Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 12 servings
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Delightful Peanut Butter Greek Yogurt Bites combining creamy Greek yogurt, natural peanut butter, and wholesome oats for a nutritious and easy-to-make snack that requires no cooking and is perfect for a quick energy boost or healthy treat.


Ingredients

Scale

Main Ingredients

  • 1 cup Greek yogurt (plain, full-fat or low-fat)
  • ¼ cup natural peanut butter (creamy or chunky)
  • 1 tbsp honey or maple syrup
  • 1 tsp vanilla extract

Dry Ingredients

  • ½ cup rolled oats
  • ¼ cup mini chocolate chips (optional)
  • 2 tbsp chia seeds or flaxseeds (optional)


Instructions

  1. Mix the ingredients: In a medium bowl, combine the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir thoroughly until the mixture is smooth and all ingredients are well incorporated.
  2. Add the dry ingredients: Gently fold in the rolled oats, and if desired, add the mini chocolate chips and chia or flaxseeds to enhance texture and nutritional value.
  3. Shape the bites: Using a spoon or cookie scoop, portion the mixture into small bite-sized balls and roll them to form uniform shapes.
  4. Chill: Arrange the formed bites on a parchment-lined baking sheet or tray. Refrigerate for at least 1 hour to allow them to set properly and firm up.
  5. Serve: Once chilled, enjoy the yogurt bites immediately as a healthy snack, or store them in an airtight container in the refrigerator for up to one week.

Notes

  • The mini chocolate chips and seeds are optional; omit them for a simpler snack or add them for extra texture and nutrition.
  • Use natural peanut butter without added sugar or oils for a healthier option.
  • These bites are best stored in the fridge and consumed within a week for optimal freshness.
  • Feel free to customize by adding dried fruit or nuts to suit your taste.
  • If you prefer a sweeter treat, adjust the amount of honey or maple syrup accordingly.