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Puttanesca Butter Beans (Vegan-Friendly) Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 3 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

Puttanesca Butter Beans is a flavorful vegan skillet dish featuring tender butter beans simmered in a rich tomato sauce with olives, sun-dried tomatoes, mushrooms, and herbs. This savory meal combines Mediterranean-inspired ingredients with a creamy vegan mozzarella finish, making it perfect for a comforting lunch or dinner served with bread or pasta.


Ingredients

Scale

Vegetables & Aromatics

  • 1 cup chopped red onion
  • 3 garlic cloves, minced
  • 4 ounces mushrooms (cremini, white, or baby portabella), chopped
  • 2 tablespoons chopped sun-dried tomato
  • 15 ounce can diced tomatoes (or 1½ cups fresh tomatoes, chopped)
  • fresh chopped basil for garnish

Pantry Staples & Seasonings

  • 2 teaspoons oil
  • 1 teaspoon dried oregano
  • ¼ teaspoon red pepper flakes, plus extra for garnish
  • ½ teaspoon salt, plus more to taste
  • 1 nori sheet, crumbled (optional)
  • 3 tablespoons kalamata olives, chopped or sliced
  • 1 tablespoon nutritional yeast
  • 1/2 to 1 cup water or vegetable stock

Proteins & Dairy Alternatives

  • 15 oz can butter beans, drained (or 1½ cups cooked butter beans or other beans)
  • 2 to 3 tablespoons vegan mozzarella
  • vegan Parmesan for garnish


Instructions

  1. Prepare aromatics and sauté: Heat a skillet over medium heat and add the oil. Once hot, add chopped red onion, minced garlic, and a pinch of salt. Cook for about 4 minutes until the onion is translucent, stirring occasionally to prevent burning.
  2. Add mushrooms and seasonings: Incorporate chopped mushrooms, dried oregano, red pepper flakes, salt, and crumbled nori sheet if using. Cook for 3 to 4 minutes while stirring to soften the mushrooms and meld flavors.
  3. Mix in sun-dried tomatoes, olives, nutritional yeast, and tomatoes: Add the chopped sun-dried tomatoes, kalamata olives, and nutritional yeast. Stir well and let cook for about a minute. Then add the diced tomatoes, cover with a lid, and cook for 6 to 8 minutes until tomatoes become jammy. Stir and mash larger tomato pieces around 4 minutes into cooking for a rustic texture.
  4. Add butter beans, vegan mozzarella, and liquid: Fold in the drained butter beans. Next, add ½ to 1 cup of water or vegetable stock depending on the sauce consistency, then stir in vegan mozzarella. Mix thoroughly.
  5. Simmer to meld flavors: Cover the skillet again, reduce the heat to medium-low and let it simmer gently for 10 to 15 minutes, allowing the flavors to develop and the sauce to thicken.
  6. Adjust seasoning and consistency: Remove the lid, taste the sauce, and adjust salt, herbs, or red pepper flakes as needed. Add more water for a looser sauce if it has reduced too much.
  7. Garnish and serve: Sprinkle chopped fresh basil, vegan Parmesan, and extra red pepper flakes on top. Serve warm with garlic naan, sourdough, garlic bread, over pasta, or a baked potato for a satisfying meal.

Notes

  • Use vegetable stock instead of water for added depth of flavor.
  • Nori sheet adds a subtle umami flavor; omit for a milder taste.
  • Adjust red pepper flakes to control the spice level.
  • Vegan mozzarella can be substituted with any melting plant-based cheese.
  • Butter beans can be replaced by cannellini or navy beans if preferred.
  • Serve with crusty bread or pasta to soak up the delicious sauce.