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Roasted Zucchini with Garlic and Parmesan Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 83 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Roasted Zucchini recipe offers a simple, flavorful way to enjoy fresh zucchini. Sliced zucchini rounds are tossed with olive oil, garlic, oregano, salt, and pepper, then roasted until tender and lightly browned. A sprinkle of freshly grated Parmesan cheese adds a delicious finishing touch, making it a perfect healthy side dish or snack.


Ingredients

Scale

Vegetables

  • 4 medium zucchinis, sliced into 1/4-inch thick rounds

Seasonings and Oils

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste

Optional

  • 1 tablespoon freshly grated Parmesan cheese


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it’s hot and ready for roasting the zucchini.
  2. Prepare Zucchini: In a large bowl, toss the sliced zucchini rounds with olive oil, minced garlic, dried oregano, salt, and freshly ground black pepper until all slices are evenly coated with the seasoning mixture.
  3. Arrange on Baking Sheet: Lay the seasoned zucchini slices in a single layer on a baking sheet lined with parchment paper to prevent sticking and promote even cooking.
  4. Roast the Zucchini: Place the baking sheet in the oven and roast for 15-20 minutes. Halfway through the cooking time, turn the zucchini slices to ensure they brown evenly and become tender.
  5. Add Parmesan and Serve: Once roasted, remove the zucchini from the oven and, if desired, sprinkle freshly grated Parmesan cheese over the top just before serving to add a savory, cheesy flavor.

Notes

  • For even cooking, ensure zucchini slices are of uniform thickness, approximately 1/4 inch.
  • You can substitute dried oregano with other herbs like thyme or rosemary for flavor variation.
  • Use parchment paper to prevent zucchini from sticking and to make cleanup easier.
  • Parmesan cheese is optional and can be omitted for a dairy-free version.
  • Serve as a side dish to grilled meats, pasta, or as a healthy snack.