Description
This Sugar-Free BBQ Sauce is a flavorful, low-calorie condiment perfect for those seeking a healthier alternative to traditional BBQ sauces. Made with tomato paste, apple cider vinegar, and a blend of spices, it uses a powdered monk fruit and allulose sweetener mix to achieve sweetness without sugar. The sauce is simmered to develop a rich smoky flavor with a balanced kick of heat and spice, ideal for grilling or dipping.
Ingredients
Scale
BBQ Sauce Ingredients
- 2 ½ (6-oz) cans tomato paste
- ½ cup apple cider vinegar
- ¼ cup Besti Powdered Monk Fruit Allulose Blend (or sweetener to taste)
- 2 tablespoons Worcestershire sauce
- 1 tablespoon liquid hickory smoke
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon sea salt
- ¼ teaspoon chili powder
- ¼ teaspoon cayenne pepper (or more, to taste)
- 1 ½ cups water (approximate, adjust as needed)
Instructions
- Combine Ingredients: In a medium saucepan, whisk together all the ingredients except for the water. Add the water last, starting with 1 cup and gradually adding more until the sauce reaches a consistency slightly thinner than desired, as it will thicken during cooking.
- Simmer the Sauce: Place the saucepan over medium-high heat and bring the sauce to a gentle boil. Then reduce the heat to medium-low and let it simmer, stirring frequently to prevent sticking, for about 20 minutes or until the sauce thickens slightly.
- Adjust Flavor and Consistency: Taste the sauce and adjust the sweetness by adding more sweetener if desired. Increase the cayenne pepper if you prefer more heat. If the sauce is too thick, thin it by stirring in additional water one tablespoon at a time until you reach the preferred consistency.
Notes
- Use a whisk to ensure ingredients are fully blended before simmering.
- The sauce will thicken as it cools, so slightly thinner consistency while cooking is ideal.
- Adjust cayenne and chili powder to customize the heat level.
- This BBQ sauce is excellent for grilling, roasting, or as a dipping sauce.
- Store leftover sauce in an airtight container in the refrigerator for up to 1 week.
